The way people work and how they experience work is changing rapidly, and the spaces in which they work must also be adapted to the situation. Your people expect flexible, energizing spaces and work-life benefits that support their productivity and well-being. Positive environments empower workplace transformation, by getting the best out of your work spaces usage and keeping people at the heart of all you do and optimized business performance.

Her goal is to ensure her workshops empower people to work productively and provide the services that keep them engaged, motivated, happy and healthy. 

CORPORATE STRESS MANAGEMENT

Corporate Stress Management provides you with many stress management techniques that can effectively be used  in their working environment to better manage, reduce or eliminate stress. You will be able to better manage and deal with workplace demands.

You will learn:

• Correct Breathing Techniques,

• The importance of Meditation

• The importance of A Positive Mind

• How to stay in a calm state for a better productivity and relationships in your workspace.

It is important to use your emotions in a positive and constructive way to achieve success at work. Emotional intelligence is about communicating with others in ways that attract people to you in order to overcome any differences, negative feelings, tension and stress creating more energy for you. These sessions empower, create more positive energy with results that last.

CORPORATE SELF-CARE LUNCH BREAK

Corporate lunch hour relaxation provides staff with many relaxation techniques that can easily be used in their working environment to better manage, reduce and be more productive. You will be able to better manage and deal with workplace demands.

You will learn:

• Techniques of Relaxation;

• Techniques of Meditation

• Reiki chair treatments.

CORPORATE EMPATHY AT WORK

Do you feel unwell when you are around people closed to you who are in the same state?Do you often find yourself connected to the mood or emotions from others around you? Do you feel the need to help and solve other people’s problems but ignoring your own needs? Do you experience higher stress levels?

You will learn:

• To understand what is an empath;

• What it means to be an empath and how this impacts your health and daily life.

• How to deal with it at home or at work.

• Possibility to share personal experience during the session.

CORPORATE MINDFULNESS

Mindfulness is beneficial to the workspace. It teaches you how to focus, communicate effectively and compassionately, and navigate decisions strategically by affecting positively conversations and workplace behavior.

• Stress management- Learning how to navigate stress can result in less sick days/illness, better decision-making, and a better balanced life.

• Problem solving - Mindfulness allows us to be focused and attentive to details.

• Focus- when you can focus in meditation, you can do it in all areas of your lives, reducing distractions and raising productivity.

• Innovation and Creativity- Being in the present moment enhances the ability to think creatively and to form new ideas.

• Compassion- you become more compassionate towards yourselves and others with a natural ability to resolve.

 Benefits:​

• Learning and Development;

• ​Leadership, Relationships and Culture; 

• ​Health and Well Being; 

• ​Ethical and Sustainable Behavior. 

CORPORATE: SUPPORT TO DECLUTTER AT WORK

Like your home, your office environment can either make or break your focus, productivity and creativity. My workshop is adapted to your needs, whether you are an individual looking for help with your home office or you have a business/office where you want to create a positie space for your team.

• Declutter: to create and implement a sustainable method to detox & to declutter your workspace, and setting up office space so that it functions optimally and helps meet your business goals, whether for a home office or a business office. 

• Organisation: to create and use different method for workspace organization that it functions optimally and helps meet your business goals, whether for a home office or business offices. 

• Workshops: the occasion to engage and inspire your teams to achieve greater organization, balance, productivity and fulfillment at work. Time to declutter and clear the space to be more creative and more efficient and productive work for achieving lasting results. 

• Mindfulness: to establish a mindful, positive and compassionate work environment for relaxation, creativity and productivity.

Please, contact us for our fees & packages for your organisation.